Nancy Paul, M.A., L.MFT,L.MHC
206 755 5334
402 S. 333rd St. #127
Federal Way, WA 98003

innerspace@therapyworks.ws
PHILOSOPHY/METHODS

INNOVATIVE THERAPY

PHILOSOPHY:  My counseling style is direct and empathetic.  I offer concrete solutions to life's difficulties.  It is my belief that individuals possesss an innate drive to achieve their full potential. My job is to help remove barriers that interfere with this natural process.

SCHEDULING AND PAYMENT:  Goal focused therapy need not take a long time and cost a fortune.  The length of time spent in therapy dependes on the nature of your personal challenges, however most people resolve their concerns in 6 to 12 sessions.This is a small price to pay for what you are likely to receive in return.

Evening Appointments Available
Insurance Accepted
Visa/Mastercard Accepted.

METHODS:  My experience is rooted in the traditional methods of Family Systems and Cognitive Behavioral Therapy.  Family Systems Therapy promotes growth by viewing problems in their larger context.  Cognitive Behavioral Therapy teaches communication skills, positive thinking, and stress management skills.

                     Additional Study has taught me many approaches, allowing a treatment plan tailored to your goals and personal style.  The innovative  techniquess of Energy Psychotherapy, EMDR (Eye Movement Desensitiztion & Reprocessing, Healing from the Body Level Up, and Neuro Linguistic Programming enhance and accelerate the therapeutic process.  You may choose only traditional methods or integrate complementary techniques.

E-SERVICES & TELEPHONE CONSULTAION: Although face to face therapy is preferred there are times when this is not possible.  I am available for on-line consultation by email or IM as well as telephone consultation.

 
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